The Endurance Press
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Sunday, April 22, 2012
Training Diary, Day 7
8.35 mi; 2:28:46; 17:49 min/mi; 800 cals; BHS and by river. Hot day. Feel unfit.
2 mi; 27:43:43; 13:51 min/mi; 200 cals; BHS. Powerwalk
- Posted using BlogPress from my iPad
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