Sunday, April 22, 2012

Training Diary, Day 7

8.35 mi; 2:28:46; 17:49 min/mi; 800 cals; BHS and by river. Hot day. Feel unfit.

2 mi; 27:43:43; 13:51 min/mi; 200 cals; BHS. Powerwalk

- Posted using BlogPress from my iPad

No comments:

Post a Comment