The Endurance Press
Bringing you the most exciting stories about fitness, wellness, and running.
Cool Running Sites
Tuesday, April 24, 2012
Training Diary, Day 9
5 mi; 1:22:10; 16:29 min/mi; 500 cals; BHS track, hot with trash bag.
3.54 mi; 40:52:19; 11:33 min/mi; 350 cals; BHS night run, went to buy ice at Shamrock, ran home with 10 lb. bag.
- Posted using BlogPress from my iPad
Post a Comment
Post Comments (Atom)